Report inadequate content

10 benefits of beer

{
}

 TAGS:undefined

Historically it has been known that wine provides many nutrients and health benefits. But now it has a direct competitor, the beer, which now stands as another drink with several advantages for the body in general. Today, we show you these 10.

  1. Good for the heart. A number of studies have established that the consumption of beer, always moderate, reduces cardiovascular disease by 30%.
  2. Against arthritis. Studies performed with beer suggest that women who drank moderate levels of beer were 22% less likely to develop rheumatoid arthritis.
  3. Brain stimulator. It is good to stimulate the brain, so a beer per day helps reducing the appearance of some memory-related brain diseases.
  4. Rich in potassium. Beer is rich in potassium, a fact that offers a good diuretic effect.
  5. Decreases pressure. If you drink beer moderately, there is less chance of having high blood pressure in the long run.
  6. Vitamin B. It brings large doses of vitamin B. This is good for some issues, such as regeneration of cells.
  7. Good for the bones. Other minerals found in beer, such as magnesium or phosphorus help prevent bone-related diseases.
  8. Antioxidant. It provides natural antioxidants, so beer is good for delaying skin aging.
  9. It's not fattening. Contrary to common belief, beer -always consumed in moderation- is not related to weight gain, as shown by a study from the University of London with nearly 2,000 beer drinkers.
  10. Very hydrating. It brings a lot more hydration than other types of soft drinks. And it contains much less sugar.

So, you know, drink beer, but always in moderation! Today we recommend a french and a italian beer:

 TAGS:Biere Du DemonBiere Du Demon

Biere Du Demon

 

 

 TAGS:Peroni Nastro AzzurroPeroni Nastro Azzurro

Peroni Nastro Azzurro

{
}

Leave your comment 10 benefits of beer

Log in to Obolog, or create your free blog if you are not registered yet.

User avatar Your name