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3 cocktails to relieve a hangover

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Summer. Festivals. Parties... If you want to avoid a hangover you have to look for options that will allow you rehydrate and get energy, so today we propose three cocktails to relieve hangover if you drank too much the night before...

Banana Blitzer

This recipe will help you overcome the hangover thanks to bananas, rich in potassium, and almond milk, with a significant amount of iron. It will allow you to rehydrate and prevent nausea thanks to cinnamon.

Ingredients:

  • 1 cup almond milk
  • 1 banana, sliced
  • 1 tablespoon honey
  • 1 cup ice
  • Cinnamon to taste

Preparation:

Place all ingredients in a food mixer for 1 minute.

Green Zinger

This beverage will help you soothing nausea and leaving behind headache. It will allow you to rehydrate and detoxify at a time.

Ingredients:

  • 1/2 cup filtered water
  • 1/2 cup ice
  • ½ small cucumber
  • 1 apple cut into small cubes
  • 1/2 avocado
  • 1 teaspoon extra virgin coconut oil
  • 1 handful spinach

Preparation:

Add the ingredients in the food mixer and turn on for 1 minute at high speed.

Berry Reviver

Coconut water present in this recipe has the rehydrating properties and ginger will help soothing your stomach.

Ingredients:

  • 3 cups fresh spinach
  • 1 ginger cube of 1 cm
  • 1 cup coconut water
  • 1 ½ cups frozen berries
  • 1 or 2 teaspoons honey
  • 1/2 cup ice

Preparation:

Mix all the ingredients in a blender for 1 minute and serve.

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*Image: Uvinum and Robert Gourley

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