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Diet in Uvinum's blog

18/07/2016

Lose weight eating your favorite food: wine and chocolate!

It is not the first time we publish information on the benefits of wine and how it can help to lose weight if it’s included on the diet. We are all crazy about our diet and our weight in general, and it is a large amount of people that worries about it, but, should all of us give up on certain food and beverages?

Apparently we should not. According to Professor Tim...

9/05/2016

If you drink beer or wine, you'll eat better

According to a study by Miguel Hernández University (UMH) in Elche, students who drink beer or wine in moderation tend to consume large amounts of fish, fruit and vegetables, ingredients that make up the Mediterranean diet and are the basis for a healthy diet.

In contrast, respondents young abstainers (over 1,000 between 17 and 35 years old) admitted they consume less...

25/09/2015

The secret of a long life? A healthy lifestyle... and some wine

National Geographic explorer Dan Buettner, after performing hundreds of interviews with elderly, has discovered five regions in Europe, America and Asia called “Blue Zones”, which have the highest concentration of centenarians in the world.

Buettner, in his book The Blue Zones Solution speaks precisely about the feeding of the inhabitants of these areas. For the...

13/08/2012

Drinking wine helps women to keep their figure

According to a team of U.S. researchers, women who drink red wine are less likely to raise weight than abstemious women.

Although wine has calories, according to these scientists they replace those in other foods which are not consumed, since wine would partially satisfy the appetite.

The research, published in Archives of Internal Medicine followed over 19,000 women for...