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Health in Uvinum's blog

12/09/2016

Six health benefits of white wine

We all know the health advantages of red wine, but white wine also has their beneficial properties in addition to its fruitiness and its unmistakable aroma. What are the main health benefits of white wine? Below we share some of them:

1. It is good for the lung related diseases

Among the benefits of white wine, it is emphasized that it prevents lung disease. According...

7/09/2016

What to do when you just want to eat?

Many times we eat out of boredom or anxiety. Now, eating excessively can have consequences such as overweight and development of certain heart-related diseases and digestive problems. What to do to follow healthy food habits?

Eat five times a day

Nutritionists and doctors recommend that you have five meals a day. Breakfast, midday snack, lunch, afternoon snack,...

19/08/2016

Go for the tasty fish! 3 recipes for the grand gourmets

Good weather, and a good feeling: on the terrace, with white wine and some tasty fish ... Doesn't sound so bad, right? The best of all is that fish is a good source of Omega 3, highly beneficial for our skin and cardiovascular system. So don't hesitate on including fish in your diet. To help you doing that we'll share three finger licking fish recipes with you. If you ...

18/07/2016

Lose weight eating your favorite food: wine and chocolate!

It is not the first time we publish information on the benefits of wine and how it can help to lose weight if it’s included on the diet. We are all crazy about our diet and our weight in general, and it is a large amount of people that worries about it, but, should all of us give up on certain food and beverages?

Apparently we should not. According to Professor Tim...

13/07/2016

7 Gluten-Free Cocktails

Nothing better than enjoying a delicious cocktail to relax and let your worries aside for a moment, and if you are celiac, worry not, with these recipes you won’t have to deprive yourself of this pleasure. Enjoy these gluten-free cocktails to make at home.

1. Canaletto Cup

Ingredients:

Cava or champagne 100 grams of raspberries 2 tablespoons of sugar ...

28/06/2016

Which is healthier: beer or wine?

Have you ever you wondered about what's the best drink for your health? Taking into account that you enjoy both beer and wine, clear all your doubts thanks to the curiosity and persistence of researchers.

Mack Mitchell, a member of the Texas Southwestern University Medical Center has carried out a study, which ABC has released recently. For this study, Mitchell asked a...

15/06/2016

Need therapy? Go to France and drink wine!

Wine is healthy in many ways and provides a variety of benefits for consumers, besides being linked to a social act or a form of entertainment. Moreover, the French have been trying to promote wine in a hospital. There, a wine bar opened to encourage patients to consume wine as part of a palliative therapy.

This initiative offers several benefits that position France as...

9/05/2016

If you drink beer or wine, you'll eat better

According to a study by Miguel Hernández University (UMH) in Elche, students who drink beer or wine in moderation tend to consume large amounts of fish, fruit and vegetables, ingredients that make up the Mediterranean diet and are the basis for a healthy diet.

In contrast, respondents young abstainers (over 1,000 between 17 and 35 years old) admitted they consume less...

22/04/2016

13 essential food for spring season

With the arrival of spring our fridge is full of color and our citrus fruits may be changed for strawberries, cherries, plums, asparagus and spinach. Therefore, now is the perfect time to enjoy seasonal food, an economical option that lets you use the freshest local foods and support their producers.

Strawberries: strawberries are generally easy to acquire throughout...

21/03/2016

10 Foods you thought were bad for your health but aren’t

A few months ago, nutritionist and published author Sarah Flower revealed the truth regarding some foods that were thought as harmful to our health. However, she has redeemed them to show us that we can actually include these foods in our daily diets without any problems.

We have been taught that food like coffee, eggs, coconut oil and whole milk are bad for our health...