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Health in Uvinum's blog

18/07/2016

Lose weight eating your favorite food: wine and chocolate!

It is not the first time we publish information on the benefits of wine and how it can help to lose weight if it’s included on the diet. We are all crazy about our diet and our weight in general, and it is a large amount of people that worries about it, but, should all of us give up on certain food and beverages?

Apparently we should not. According to Professor Tim...

13/07/2016

7 Gluten-Free Cocktails

Nothing better than enjoying a delicious cocktail to relax and let your worries aside for a moment, and if you are celiac, worry not, with these recipes you won’t have to deprive yourself of this pleasure. Enjoy these gluten-free cocktails to make at home.

1. Canaletto Cup

Ingredients:

Cava or champagne 100 grams of raspberries 2 tablespoons of sugar ...

28/06/2016

Which is healthier: beer or wine?

Have you ever you wondered about what's the best drink for your health? Taking into account that you enjoy both beer and wine, clear all your doubts thanks to the curiosity and persistence of researchers.

Mack Mitchell, a member of the Texas Southwestern University Medical Center has carried out a study, which ABC has released recently. For this study, Mitchell asked a...

15/06/2016

Need therapy? Go to France and drink wine!

Wine is healthy in many ways and provides a variety of benefits for consumers, besides being linked to a social act or a form of entertainment. Moreover, the French have been trying to promote wine in a hospital. There, a wine bar opened to encourage patients to consume wine as part of a palliative therapy.

This initiative offers several benefits that position France as...

9/05/2016

If you drink beer or wine, you'll eat better

According to a study by Miguel Hernández University (UMH) in Elche, students who drink beer or wine in moderation tend to consume large amounts of fish, fruit and vegetables, ingredients that make up the Mediterranean diet and are the basis for a healthy diet.

In contrast, respondents young abstainers (over 1,000 between 17 and 35 years old) admitted they consume less...

22/04/2016

13 essential food for spring season

With the arrival of spring our fridge is full of color and our citrus fruits may be changed for strawberries, cherries, plums, asparagus and spinach. Therefore, now is the perfect time to enjoy seasonal food, an economical option that lets you use the freshest local foods and support their producers.

Strawberries: strawberries are generally easy to acquire throughout...

21/03/2016

10 Foods you thought were bad for your health but aren’t

A few months ago, nutritionist and published author Sarah Flower revealed the truth regarding some foods that were thought as harmful to our health. However, she has redeemed them to show us that we can actually include these foods in our daily diets without any problems.

We have been taught that food like coffee, eggs, coconut oil and whole milk are bad for our health...

7/03/2016

9 benefits of wine for your health

Drinking wine is an undisputable joy. The better if it comes with a great number of advantages for our health. Do you want to know which ones?

Among others, wine improves the memory, helps prevent the apparition of cataracts as well as improve our cardiovascular system and even diminishes tooth decay.

But why does wine bring so many advantages to your health? One of...

24/02/2016

8 foods that are no good for your digestion

If you suffer from digestive problems you should avoid some foods that can make gases and cramps even worse. If you select your food wells, you can notably improve your digestion. What foods should you avoid

Fats and fried food: We all like fried food once in a while. The problem arises if we want to eat it frequently and night time. "The stomach can't  cope with ...

13/02/2016

More wine and... better sex life

Let's begin the new year with some good news: Drinking wine has, apart from several other benefits for health, a possible positive effect on women's sex life.

This is the result of a study by Ricardo Bartoletti and Nicola Mondaini, two doctors from the University of Florence. Following their investigation there is a causal relationship between the moderate and regular...