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Lifestyle in Uvinum's blog

19/08/2016

Go for the tasty fish! 3 recipes for the grand gourmets

Good weather, and a good feeling: on the terrace, with white wine and some tasty fish ... Doesn't sound so bad, right? The best of all is that fish is a good source of Omega 3, highly beneficial for our skin and cardiovascular system. So don't hesitate on including fish in your diet. To help you doing that we'll share three finger licking fish recipes with you. If you ...

25/09/2015

The secret of a long life? A healthy lifestyle... and some wine

National Geographic explorer Dan Buettner, after performing hundreds of interviews with elderly, has discovered five regions in Europe, America and Asia called “Blue Zones”, which have the highest concentration of centenarians in the world.

Buettner, in his book The Blue Zones Solution speaks precisely about the feeding of the inhabitants of these areas. For the...