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Longevity in Uvinum's blog

14/12/2016

The secret of reaching 110 years of age? A sip of whisky every day

One would think that living for many years comes from living a healthy lifestyle, with a very well balanced diet and regular physical activity to maintain ones shape. However, although this should not be ruled out at all, the world's longest-living people have admitted that alcohol is part of their daily diet and that, for them, it has helped them to live for such a long...

25/09/2015

The secret of a long life? A healthy lifestyle... and some wine

National Geographic explorer Dan Buettner, after performing hundreds of interviews with elderly, has discovered five regions in Europe, America and Asia called “Blue Zones”, which have the highest concentration of centenarians in the world.

Buettner, in his book The Blue Zones Solution speaks precisely about the feeding of the inhabitants of these areas. For the...