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Mediterranean Diet in Uvinum's blog

24/04/2017

Give the Spring a good start with these healthy habits

Spring is a good time of the year to undertake healthy habits in order to feel better. Jot down the following ones!

Mediterranean diet

Experts recommend the Mediterranean diet as an example to follow. It is a varied and healthy diet. Because it consists fundamentally of fruit, wine, nuts and fish. On the website of the Foundation for the Mediterranean Diet there are...

20/04/2012

Wine in diets

All of us sometime in our lives have followed a diet, perhaps imposed by the doctor or simply by our own initiative, most of them to reduce weight. And almost always these diets tend to be austere and a bit hard to follow, which almost always pushes us to abandon them.

Well, today we will see a more bearable and easier way to carry a complicated diet. If our diet is to...