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Nutrition in Uvinum's blog

28/12/2016

What do the 5 healthiest countries in the world eat?

A study recently published by the British health magazine The Lancet shows the current state of health in 188 different countries. Based on the data obtained in the last 25 years on the evolution of the state of health, diseases and risks in different territories with respect to the socio-demographic factors of each region, the ranking of the healthiest countries of the...

25/11/2015

10 tips for a healthy nutrition

Eating well is not synonymous with diet. Having a varied menu, with the presence of fruit and vegetables, and good habits can be the best advice for a healthy nutrition.

With Dr. Jesús Román, nutrition expert, and the people from the Spanish web service La Nevera Roja, here we share some tips, very useful to take care of your nutrition.

Tips for a healthy...

20/07/2015

How many calories are in a glass of wine?

In recent times many of the beneficial properties of wine for health have been demonstrated, a long list that every day is becoming longer, which makes that consumption of wine (always in moderation) is associated with the prevention of countless physical disorders and problems related to ageing.

Thus, wine is included increasingly in healthy diets, along with other...