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Wine And Health in Uvinum's blog

24/04/2017

Give the Spring a good start with these healthy habits

Spring is a good time of the year to undertake healthy habits in order to feel better. Jot down the following ones!

Mediterranean diet

Experts recommend the Mediterranean diet as an example to follow. It is a varied and healthy diet. Because it consists fundamentally of fruit, wine, nuts and fish. On the website of the Foundation for the Mediterranean Diet there are...

17/02/2017

Why is drinking alcohol in moderation good for the heart?

The phrase "alcohol is good for your health" is often heard, but that does not imply that, by listening to it very often, it is completely true. In fact, the scientific community has debated this topic since immemorial time and, and although they have had some achievements with their studies, there is still the controversy about these results and the difference that...

20/01/2017

Excess of alcohol could cause infertility; moderate consumption, not

Infertility is one of the problems that can tear couples apart, especially when the data tell us that this disorder affects almost 25% of people who want to have children in the Western world.

A study by the University Hospital of Aarhus (Denmark), which was echoed by the Spanish the newspaper ABC, has now revealed that one of the factors that could be the main...

28/12/2016

What do the 5 healthiest countries in the world eat?

A study recently published by the British health magazine The Lancet shows the current state of health in 188 different countries. Based on the data obtained in the last 25 years on the evolution of the state of health, diseases and risks in different territories with respect to the socio-demographic factors of each region, the ranking of the healthiest countries of the...

7/12/2016

What is oenophobia?

It will be very hard to believe that it exist a phobia for wine. However, it is a real clinical disorder known as oenophobia. Perhaps we have once felt a little scare when tasting an unknown wine, or even when we see a very high or low price for a wine. But none of those feelings is the same that the anxiety generated by this drink to those who suffer from this phobia.

...

12/09/2016

Six health benefits of white wine

We all know the health advantages of red wine, but white wine also has their beneficial properties in addition to its fruitiness and its unmistakable aroma. What are the main health benefits of white wine? Below we share some of them:

1. It is good for the lung related diseases

Among the benefits of white wine, it is emphasized that it prevents lung disease. According...

9/05/2016

If you drink beer or wine, you'll eat better

According to a study by Miguel Hernández University (UMH) in Elche, students who drink beer or wine in moderation tend to consume large amounts of fish, fruit and vegetables, ingredients that make up the Mediterranean diet and are the basis for a healthy diet.

In contrast, respondents young abstainers (over 1,000 between 17 and 35 years old) admitted they consume less...

13/04/2016

Red wine could help prevent erectile dysfunction

According to a recent research conducted by the UK and USA, the wine and grapes in general are "super sexual" foods that are able to help to prevent erectile dysfunction. This is another good thing to add to the list of advantages that wine provides to our health such as the cardiovascular system protection and memory improvement.

The research, conducted by Harvard...

25/03/2016

Wine is beneficial to women's hearts

Recently, researchers from the Indiana University and the School of Public Health at Harvard analyzed data from studies of 88,940 American women between 1991 and 2011. The study led them to discover six habits that can reduce the risk of cardiovascular diseases.

The analysis' were performed on women between 27 and 44 years of age who filled out questionnaires about their...

24/02/2016

8 foods that are no good for your digestion

If you suffer from digestive problems you should avoid some foods that can make gases and cramps even worse. If you select your food wells, you can notably improve your digestion. What foods should you avoid

Fats and fried food: We all like fried food once in a while. The problem arises if we want to eat it frequently and night time. "The stomach can't  cope with ...