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How to prevent a headache associated with wine drinking?

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Beyond the fearsome hangovers after a night of which one have a glass too many, some people suffer headaches associated with wine drinking. Normally it only takes one or two glasses for these people to suffer from migraines. This is a more common reaction than we think, so multiple scientific studies have been done with the aim of deciphering the trigger of this malaise.

There is no definitive answer to the origin of these headaches. Some studies suggest that these discomforts may be due to sulfites. Others talk about tyramine or histamines. Whatever the final responsibility, they are all natural elements the grape contains or that appear during the different processes of winemaking, helping its conservation, color and even flavor.

Since the potential detonators are naturally found in grapes and wine - in addition to being essential to give life to those wines that we like so much - we have selected a series of tips to help prevent these headaches.

The scientists and physicians responsible for the studies in question point out that it is necessary to observe variables such as the moment of consumption to be able to determine the degree of sensitivity of the people to these elements according to different factors, and thus to avoid situations of discomfort. Experts say that stress could be a major cause, so it is recommended to meditate on whether migraines appear after an arduous work day, or also in times of relaxation as a vacation.

Also, staying hydrated and drinking in moderation is a basic way to prevent headaches associated with wine and other alcoholic beverages; Even an effective method to avoid hangovers the next day. Complementarily, experts also advise taking an antihistamine to block the symptoms of discomfort.

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Farnese Sangiovese Terre di Chieti 2015

 

 

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Vigneti del Salento I Muri Negroamaro 2015

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