We all know the health advantages of red wine, but white wine also has their beneficial properties in addition to its fruitiness and its unmistakable aroma. What are the main health benefits of white wine? Below we share some of them:
1. It is good for the lung related diseases
Among the benefits of white wine, it is emphasized that it prevents lung disease. According to research by the Buffalo Medical School, moderate consumption of white wine throughout life can improve your lungs health. Thus, it prevents the occurrence of diseases that affect the respiratory system.
2. Help you lose weight
Although it may seem strange, because it is known that white wine contains calories, an investigation of the University of Hohenheim showed that those who wanted to lose weight and drinking white wine in moderation still managed to lose weight.
3. It is antioxidant
Both red wine and white wine contain antioxidant properties from the juice of the grape. This feature also makes the white wine protect cells and prevent the progression of certain diseases such as cancer, especially breast cancer.
4. It is nutritious
Yes, wine is nutritious, it contains a lot of vitamins and minerals. Now, if you look at the minerals of white wine, it is rich in phosphorus, potassium, and fluorine.
5. It is good for the mind
Drinking wine also enhances the intellect. That is, not only provides benefits for the body, as the research conducted at the University of Reading concluded that the phenolic acid found in wine provides a type of positive action on brain cells, and this protects the brain from developing neurodegenerative diseases.
6. It helps strengthen bones and muscles
Combine white wine and active lifestyle. Although it is essential you do physical exercise, consuming white wine will help to keep your bones strong and to strengthen your muscles.
José Pariente Verdejo 2015: a white wine from Rueda based on verdejo of 2015 and has an alcoholic strength of 13.5%.
Viñas de Anna Blanc de Blancs 2014 is a white wine made by Codorníu from the region of Catalunya that is based on the best of moscatell and chardonnay of 2014 and has an alcoholic content of 13%.